William Kessel 4:53 row
1,074m
Meters
4:53.4
Time
2:16.5
Pace
63
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 08, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,074m | 2:16.5 | 137 | 772 | 21 | 129 |
| 4:53.4 | 1,075m | 2:16.4 | 138 | 773 | 21 | 129 |