William Kessel 11:31 row
2,494m
Meters
11:31.5
Time
2:18.6
Pace
143
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
September 09, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.5 | 2,494m | 2:18.6 | 131 | 752 | 20 | 132 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 131 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 134 |
| 11:31.5 | 331m | 2:18.2 | 133 | 756 | 20 | 131 |