William Kessel 11:31 row
2,580m
Meters
11:31.9
Time
2:14.0
Pace
152
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
September 09, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.9 | 2,580m | 2:14.0 | 145 | 799 | 20 | 133 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 133 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 133 |
| 11:31.9 | 343m | 2:13.9 | 146 | 801 | 20 | 135 |