William Kessel 1500m row
1,500
Meters
6:14.9
Time
2:04.9
Pace
94
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
September 09, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,500 | 2:04.9 | 179 | 917 | 23 | 143 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 23 | 146 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 23 | 141 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 916 | 23 | 143 |