William Kessel 2000m row
2,000m
Meters
7:09.7
Time
1:47.4
Pace
146
Calories
160
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
September 09, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 31 | 160 |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 34 | 122 |
| 0:53.8 | 500m | 1:47.6 | 281 | 1266 | 32 | 134 |
| 0:53.8 | 750m | 1:47.6 | 281 | 1266 | 32 | 143 |
| 0:53.7 | 1,000m | 1:47.4 | 283 | 1272 | 31 | 168 |
| 0:53.8 | 1,250m | 1:47.6 | 281 | 1266 | 32 | 177 |
| 0:53.8 | 1,500m | 1:47.6 | 281 | 1266 | 31 | 178 |
| 0:53.6 | 1,750m | 1:47.2 | 284 | 1277 | 32 | 179 |
| 0:53.4 | 2,000m | 1:46.8 | 287 | 1288 | 31 | 181 |