William Kessel 4:32 row
1,029m
Meters
4:32.2
Time
2:12.2
Pace
62
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
September 10, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,029m | 2:12.2 | 151 | 820 | 22 |
| 4:32.2 | 1,030m | 2:12.1 | 152 | 822 | 22 |