William Kessel 3:16 row
728m
Meters
3:16.3
Time
2:14.8
Pace
43
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 10, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 728m | 2:14.8 | 143 | 791 | 21 | 129 |
| 3:16.3 | 729m | 2:14.6 | 143 | 793 | 21 | 129 |