William Kessel 20:58 row
5,022m
Meters
20:58.6
Time
2:05.3
Pace
318
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
September 11, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,022m | 2:05.3 | 178 | 912 | 21 | 143 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 139 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 | 143 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 | 147 |
| 20:58.6 | 714m | 2:05.0 | 179 | 915 | 21 | 144 |