William Kessel 2500m row
2,500m
Meters
10:26.2
Time
2:05.2
Pace
155
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 11, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.2 | 2,500m | 2:05.2 | 178 | 913 | 21 | 137 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 21 | 135 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 21 | 137 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 22 | 138 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 21 | 139 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 21 | 139 |