William Kessel 7:33 row
1,650m
Meters
7:33.0
Time
2:17.2
Pace
96
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
September 11, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 1,650m | 2:17.2 | 135 | 765 | 20 | 119 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 119 |
| 7:33.0 | 564m | 2:15.6 | 140 | 782 | 20 | 120 |