William Kessel 6500m row
6,500m
Meters
27:11.3
Time
2:05.4
Pace
403
Calories
135
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 21 |
Drag Factor | 128 |
September 11, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:11.3 | 6,500m | 2:05.4 | 177 | 909 | 21 | 135 |
2:06.2 | 500m | 2:06.2 | 174 | 899 | 22 | 132 |
2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 21 | 132 |
2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 22 | 133 |
2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 21 | 133 |
2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 21 | 134 |
2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 22 | 135 |
2:05.3 | 3,500m | 2:05.3 | 178 | 912 | 21 | 136 |
2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 21 | 136 |
2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 21 | 138 |
2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 22 | 139 |
2:05.5 | 5,500m | 2:05.5 | 177 | 909 | 21 | 139 |
2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 22 | 139 |
2:05.3 | 6,500m | 2:05.3 | 178 | 912 | 21 | 139 |