William Kessel 8:33 row
1,879m
Meters
8:33.1
Time
2:16.5
Pace
109
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
September 12, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 1,879m | 2:16.5 | 138 | 773 | 19 | 127 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 124 |
| 8:33.1 | 797m | 2:13.6 | 146 | 804 | 19 | 130 |