William Kessel 10000m row
10,000m
Meters
42:39.7
Time
2:07.9
Pace
620
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
September 12, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.7 | 10,000m | 2:07.9 | 167 | 874 | 18 | 142 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 18 | 139 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 18 | 137 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 18 | 141 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 18 | 141 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 18 | 143 |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 18 | 146 |
| 4:16.1 | 7,000m | 2:08.0 | 167 | 873 | 18 | 143 |
| 4:16.2 | 8,000m | 2:08.1 | 167 | 873 | 18 | 144 |
| 4:15.8 | 9,000m | 2:07.9 | 167 | 875 | 18 | 144 |
| 4:15.8 | 10,000m | 2:07.9 | 167 | 875 | 18 | 144 |