William Kessel 5:26 row
1,210m
Meters
5:26.8
Time
2:15.0
Pace
70
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 12, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,210m | 2:15.0 | 142 | 789 | 21 | 127 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 126 |
| 5:26.8 | 100m | 2:14.0 | 145 | 800 | 20 | 128 |