William Kessel 1500m row
1,500
Meters
6:27.4
Time
2:09.1
Pace
91
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
September 13, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.4 | 1,500 | 2:09.1 | 163 | 859 | 20 | 127 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 20 | 126 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 20 | 126 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 20 | 129 |