William Kessel 12:03 row
2,622m
Meters
12:03.5
Time
2:17.9
Pace
151
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
September 14, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,622m | 2:17.9 | 133 | 758 | 18 | 130 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 130 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 130 |
| 12:03.5 | 453m | 2:16.3 | 138 | 775 | 18 | 132 |