William Kessel 1500m row
1,500m
Meters
6:47.9
Time
2:15.9
Pace
86
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 14, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.9 | 1,500m | 2:15.9 | 139 | 779 | 20 | 132 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 20 | 131 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 21 | 132 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 21 | 135 |