William Kessel 11:31 row
2,540m
Meters
11:31.3
Time
2:16.0
Pace
148
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
September 15, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,540m | 2:16.0 | 139 | 777 | 19 | 124 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 124 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 125 |
| 11:31.3 | 339m | 2:14.6 | 143 | 793 | 19 | 125 |