William Kessel 5000m row

5,000m

Meters

20:12.3

Time

2:01.2

Pace

321

Calories

147

Heart Rate

Average Watts196
Calories Per Hour976
Stroke Rate22
Drag Factor129

September 15, 2020 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:12.3 5,000m 2:01.2 196 976 22 147
2:01.6 500m 2:01.6 195 969 22 143
2:01.2 1,000m 2:01.2 197 976 22 144
2:01.1 1,500m 2:01.1 197 978 22 147
2:01.1 2,000m 2:01.1 197 978 22 151
2:01.5 2,500m 2:01.5 195 971 22 149
2:01.4 3,000m 2:01.4 196 973 22 151
2:01.3 3,500m 2:01.3 196 974 22 148
2:01.3 4,000m 2:01.3 196 974 22 148
2:01.0 4,500m 2:01.0 198 979 22 148
2:00.6 5,000m 2:00.6 200 986 22 149