William Kessel 4:47 row
1,040m
Meters
4:47.2
Time
2:18.0
Pace
60
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
September 15, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,040m | 2:18.0 | 133 | 757 | 20 | 127 |
| 4:47.2 | 1,041m | 2:17.9 | 133 | 758 | 20 | 127 |