William Kessel 11:58 row
2,589m
Meters
11:58.1
Time
2:18.6
Pace
148
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
September 16, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 2,589m | 2:18.6 | 131 | 751 | 18 | 124 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 121 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 127 |
| 11:58.1 | 428m | 2:17.9 | 133 | 758 | 18 | 126 |