William Kessel 18000m row
18,000m
Meters
1:16:49.0
Time
2:08.0
Pace
1110
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
September 16, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:49.0 | 18,000m | 2:08.0 | 167 | 874 | 19 | 145 |
| 7:41.1 | 1,800m | 2:08.0 | 167 | 873 | 19 | 142 |
| 7:40.8 | 3,600m | 2:08.0 | 167 | 874 | 19 | 141 |
| 7:40.9 | 5,400m | 2:08.0 | 167 | 874 | 19 | 143 |
| 7:41.3 | 7,200m | 2:08.1 | 166 | 872 | 19 | 149 |
| 7:40.7 | 9,000m | 2:07.9 | 167 | 874 | 19 | 144 |
| 7:40.8 | 10,800m | 2:08.0 | 167 | 874 | 19 | 146 |
| 7:41.1 | 12,600m | 2:08.0 | 167 | 873 | 19 | 146 |
| 7:40.6 | 14,400m | 2:07.9 | 167 | 875 | 19 | 149 |
| 7:40.8 | 16,200m | 2:08.0 | 167 | 874 | 19 | 149 |
| 7:40.9 | 18,000m | 2:08.0 | 167 | 874 | 19 | 148 |