William Kessel 7:32 row
1,650m
Meters
7:32.0
Time
2:16.9
Pace
95
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 16, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.0 | 1,650m | 2:16.9 | 136 | 768 | 21 | 128 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 129 |
| 7:32.0 | 558m | 2:16.2 | 139 | 776 | 21 | 127 |