William Kessel 2500m row
2,500
Meters
10:28.7
Time
2:05.7
Pace
155
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 16, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.7 | 2,500 | 2:05.7 | 176 | 905 | 155 | 21 | 139 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | 21 | 122 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 31 | 21 | 141 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 31 | 22 | 143 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 31 | 22 | 143 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 31 | 22 | 149 |