William Kessel 11:47 row
2,582m
Meters
11:47.1
Time
2:16.9
Pace
150
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 17, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.1 | 2,582m | 2:16.9 | 136 | 769 | 20 | 123 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 123 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 122 |
| 11:47.1 | 393m | 2:16.2 | 138 | 776 | 20 | 126 |