William Kessel 1500m row
1,500m
Meters
6:31.9
Time
2:10.6
Pace
90
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
September 17, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.9 | 1,500m | 2:10.6 | 157 | 840 | 21 | 132 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 22 | 129 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 22 | 132 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 21 | 136 |