William Kessel 2500m row
2,500m
Meters
11:08.0
Time
2:13.6
Pace
146
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
September 17, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.0 | 2,500m | 2:13.6 | 147 | 805 | 19 | 133 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 20 | 131 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 21 | 133 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 19 | 135 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 20 | 137 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 19 | 131 |