William Kessel 10:14 row
2,505m
Meters
10:14.4
Time
2:02.6
Pace
160
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
September 17, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,505m | 2:02.6 | 190 | 953 | 22 | 151 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 22 | 113 |
| 4:06.0 | 500m | 2:02.6 | 190 | 953 | 23 | 151 |
| 6:08.3 | 500m | 2:02.3 | 191 | 958 | 22 | 156 |
| 8:10.8 | 500m | 2:02.5 | 190 | 955 | 22 | 159 |
| 10:13.1 | 500m | 2:02.3 | 191 | 958 | 23 | 164 |
| 10:14.5 | 5m | 2:20.0 | 128 | 738 | 164 |