William Kessel 2500m row
2,500m
Meters
10:15.0
Time
2:03.0
Pace
160
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 17, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,500m | 2:03.0 | 188 | 947 | 21 | 152 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 22 | 146 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 21 | 150 |
| 2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 21 | 158 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 20 | 152 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 22 | 155 |