William Kessel 11:02 row
2,435m
Meters
11:02.7
Time
2:16.0
Pace
143
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 18, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.7 | 2,435m | 2:16.0 | 139 | 778 | 20 | 131 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 131 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 130 |
| 11:02.7 | 235m | 2:13.4 | 147 | 807 | 20 | 133 |