William Kessel 2500m row
2,500m
Meters
10:39.0
Time
2:07.8
Pace
155
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
September 18, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,500m | 2:07.8 | 168 | 877 | 20 | 140 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 21 | 139 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 20 | 142 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 21 | 138 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 20 | 142 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 20 | 143 |