William Kessel 1500m row
1,500m
Meters
6:49.5
Time
2:16.5
Pace
86
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
September 18, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 1,500m | 2:16.5 | 138 | 773 | 20 | 124 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 21 | 123 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 21 | 124 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 20 | 127 |