William Kessel 4:29 row
989m
Meters
4:29.2
Time
2:16.0
Pace
58
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 18, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 989m | 2:16.0 | 139 | 777 | 21 | 128 |
| 4:29.2 | 990m | 2:15.9 | 139 | 779 | 21 | 128 |