William Kessel 12:03 row
2,617
Meters
12:03.2
Time
2:18.1
Pace
151
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
September 19, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.2 | 2,617 | 2:18.1 | 133 | 751 | 151 | 19 | 120 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 | 119 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 | 122 |
| 12:03.2 | 448 | 2:17.5 | 135 | 759 | 26 | 19 | 121 |