William Kessel 1500m row
1,500m
Meters
6:45.1
Time
2:15.0
Pace
87
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
September 19, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.1 | 1,500m | 2:15.0 | 142 | 789 | 21 | 118 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 22 | 110 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 21 | 123 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 21 | 122 |