William Kessel 12:32 row
2,694m
Meters
12:32.0
Time
2:19.5
Pace
154
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
September 21, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.0 | 2,694m | 2:19.5 | 129 | 743 | 20 | 125 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 123 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 124 |
| 12:32.0 | 555m | 2:16.9 | 136 | 769 | 20 | 128 |