William Kessel 12:07 row
2,656m
Meters
12:07.8
Time
2:17.0
Pace
154
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
September 22, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.8 | 2,656m | 2:17.0 | 136 | 768 | 20 | 123 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 120 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 126 |
| 12:07.8 | 472m | 2:15.3 | 141 | 785 | 20 | 125 |