William Kessel 6000m row
6,000m
Meters
24:38.6
Time
2:03.2
Pace
384
Calories
148
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 22 |
Drag Factor | 129 |
September 22, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:38.6 | 6,000m | 2:03.2 | 187 | 943 | 22 | 148 |
2:03.3 | 500m | 2:03.3 | 187 | 942 | 22 | 144 |
2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 22 | 146 |
2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 22 | 148 |
2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 22 | 149 |
2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 22 | 148 |
2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 22 | 150 |
2:03.2 | 3,500m | 2:03.2 | 187 | 944 | 22 | 149 |
2:03.3 | 4,000m | 2:03.3 | 187 | 942 | 22 | 148 |
2:03.2 | 4,500m | 2:03.2 | 187 | 944 | 22 | 149 |
2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 22 | 149 |
2:03.0 | 5,500m | 2:03.0 | 188 | 947 | 22 | 151 |
2:02.7 | 6,000m | 2:02.7 | 189 | 952 | 22 | 150 |