William Kessel 6000m row
6,000
Meters
24:38.6
Time
2:03.2
Pace
384
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 22, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.6 | 6,000 | 2:03.2 | 187 | 943 | 22 | 148 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 22 | 144 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 22 | 146 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 22 | 148 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 22 | 149 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 941 | 22 | 148 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 942 | 22 | 150 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 944 | 22 | 149 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 942 | 22 | 148 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 944 | 22 | 149 |
| 2:03.2 | 5,000 | 2:03.2 | 187 | 944 | 22 | 149 |
| 2:03.0 | 5,500 | 2:03.0 | 188 | 947 | 22 | 151 |
| 2:02.7 | 6,000 | 2:02.7 | 189 | 952 | 22 | 150 |