William Kessel 1500m row
1,500m
Meters
6:40.0
Time
2:13.3
Pace
88
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
September 22, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 20 | 126 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 21 | 127 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 20 | 127 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 20 | 124 |