William Kessel 14:37 row
3,434m
Meters
14:37.4
Time
2:07.7
Pace
185
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 22, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.4 | 3,434m | 2:07.7 | 168 | 877 | 20 | 144 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 21 | 141 |
| 4:15.9 | 500m | 2:07.3 | 170 | 883 | 21 | 144 |
| 6:23.3 | 500m | 2:07.4 | 169 | 882 | 21 | 145 |
| 8:30.7 | 500m | 2:07.4 | 169 | 882 | 20 | 147 |
| 10:38.4 | 500m | 2:07.7 | 168 | 878 | 21 | 144 |
| 12:45.9 | 500m | 2:07.5 | 169 | 881 | 21 | 145 |
| 14:37.6 | 434m | 2:08.6 | 164 | 865 | 20 | 143 |