William Kessel 1500m row
1,500
Meters
6:16.3
Time
2:05.4
Pace
93
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 22, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.3 | 1,500 | 2:05.4 | 177 | 889 | 93 | 21 | 146 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 21 | 144 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 22 | 148 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 21 | 148 |