William Kessel 13:04 row
2,822m
Meters
13:04.4
Time
2:18.9
Pace
161
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
September 23, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.4 | 2,822m | 2:18.9 | 130 | 748 | 19 | 130 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 128 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 130 |
| 13:04.4 | 672m | 2:17.2 | 136 | 766 | 19 | 132 |