William Kessel 1500m row
1,500m
Meters
6:43.3
Time
2:14.4
Pace
88
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 23, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.3 | 1,500m | 2:14.4 | 144 | 795 | 21 | 136 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 21 | 130 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 21 | 136 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 22 | 144 |