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William Kessel 5000m row

5,000m

Meters

20:32.2

Time

2:03.2

Pace

320

Calories

149

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate21
Drag Factor127

September 23, 2020 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:32.2 5,000m 2:03.2 187 943 21 149
2:03.3 500m 2:03.3 187 942 22 127
2:03.1 1,000m 2:03.1 188 945 22 149
2:03.5 1,500m 2:03.5 186 939 22 148
2:03.2 2,000m 2:03.2 187 944 22 153
2:03.2 2,500m 2:03.2 187 944 22 151
2:03.3 3,000m 2:03.3 187 942 21 152
2:03.4 3,500m 2:03.4 186 941 21 152
2:03.0 4,000m 2:03.0 188 947 22 156
2:03.4 4,500m 2:03.4 186 941 21 153
2:02.6 5,000m 2:02.6 190 953 22 153