William Kessel 12:23 row
2,683m
Meters
12:23.9
Time
2:18.6
Pace
154
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 24, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.9 | 2,683m | 2:18.6 | 131 | 752 | 20 | 126 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 126 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 127 |
| 12:23.9 | 526m | 2:16.7 | 137 | 770 | 20 | 127 |