William Kessel 12:03 row
2,612m
Meters
12:03.3
Time
2:18.4
Pace
149
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
September 25, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,612m | 2:18.4 | 132 | 753 | 19 | 127 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 125 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 128 |
| 12:03.3 | 447m | 2:17.9 | 133 | 759 | 18 | 130 |