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William Kessel 5000m row

5,000m

Meters

20:32.9

Time

2:03.2

Pace

320

Calories

149

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate22
Drag Factor128

September 25, 2020 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:32.9 5,000m 2:03.2 187 942 22 149
2:04.2 500m 2:04.2 183 928 23 141
2:03.7 1,000m 2:03.7 185 936 22 142
2:03.6 1,500m 2:03.6 185 937 22 145
2:03.0 2,000m 2:03.0 188 947 22 148
2:03.1 2,500m 2:03.1 188 945 22 148
2:03.2 3,000m 2:03.2 187 944 22 148
2:03.1 3,500m 2:03.1 188 945 22 154
2:02.8 4,000m 2:02.8 189 950 22 164
2:03.1 4,500m 2:03.1 188 945 22 150
2:03.1 5,000m 2:03.1 188 945 22 150