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William Kessel 5000m row

5,000m

Meters

20:37.7

Time

2:03.7

Pace

319

Calories

148

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate21
Drag Factor128

September 25, 2020 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.7 5,000m 2:03.7 185 935 21 148
2:04.4 500m 2:04.4 182 925 22 145
2:03.7 1,000m 2:03.7 185 936 22 150
2:03.7 1,500m 2:03.7 185 936 22 149
2:04.0 2,000m 2:04.0 184 931 22 148
2:03.7 2,500m 2:03.7 185 936 22 148
2:04.0 3,000m 2:04.0 184 931 22 148
2:03.9 3,500m 2:03.9 184 933 21 148
2:03.7 4,000m 2:03.7 185 936 22 150
2:03.5 4,500m 2:03.5 186 939 22 149
2:02.9 5,000m 2:02.9 189 948 22 151