William Kessel 7:02 row
1,569m
Meters
7:02.1
Time
2:14.5
Pace
93
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
September 26, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.1 | 1,569m | 2:14.5 | 144 | 794 | 20 | 133 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 128 |
| 7:02.1 | 465m | 2:11.2 | 155 | 832 | 20 | 139 |