William Kessel 30:00 row
7,638m
Meters
30:00.0
Time
1:57.8
Pace
510
Calories
161
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 24 |
Drag Factor | 127 |
September 26, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,638m | 1:57.8 | 214 | 1036 | 24 | 161 |
3:00.0 | 763m | 1:57.9 | 213 | 1033 | 25 | 153 |
6:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 | 157 |
9:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 | 160 |
12:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 160 |
15:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 163 |
18:00.0 | 763m | 1:57.9 | 213 | 1033 | 25 | 163 |
21:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 | 161 |
24:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 163 |
27:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 164 |
30:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 166 |