William Kessel 30:00 row

7,638m

Meters

30:00.0

Time

1:57.8

Pace

510

Calories

161

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate24
Drag Factor127

September 26, 2020 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,638m 1:57.8 214 1036 24 161
3:00.0 763m 1:57.9 213 1033 25 153
6:00.0 765m 1:57.6 215 1039 25 157
9:00.0 765m 1:57.6 215 1039 25 160
12:00.0 764m 1:57.8 214 1036 25 160
15:00.0 764m 1:57.8 214 1036 25 163
18:00.0 763m 1:57.9 213 1033 25 163
21:00.0 764m 1:57.8 214 1036 24 161
24:00.0 764m 1:57.8 214 1036 25 163
27:00.0 764m 1:57.8 214 1036 25 164
30:00.0 764m 1:57.8 214 1036 25 166